top of page

THE

HEALTH

ADVENTURE

Living well today means cultivating the capacities, practices and orientations to navigate a more challenging and complex world. 
We are here to help you remember how. 

The HealthAdventure (THA) is a coaching and consulting practice that helps people rediscover the natural strengths we need now more than ever - presence, adaptability, and courage in real life, not theory.    

A Living Ecosystem

for Remembering How to Be

The Life Framework

A foundation for remembering how to live well
The Life Model
Life consists of two Fields:
  1. Existence (movement + relationship)
  2. Awareness (being + understanding)
The Life Framework, a nested set of life-centered models, including The Life Model and The Living Compass, below, helps us return to what grounds our existence — how we move, relate, make sense, and choose to be.

At its core, the Framework is a compass for coherence when life feels uncertain.
The
Living Compass
Presence unfolds through four Orientations:
  1.  Truth
  2.  Connection
  3.  Freedom
  4.  Adventure

THA Coaching

a group of people walking on a hill_edit
Clarity and resilience through presence-based practices and guidance.

 

Unscripted 

group of people setting up campfire_edit
A space to put down the mask and explore what it means to live unscripted.

THA Field Notes

Image by Mark Mialik
Reflections and stories from the journey - glimpses
of life unfolding.

THA Program

Backpacking in the mountains
A program series to enable more attuned presence and response.

Field Notes

Reflections, stories, and commentary from the road — glimpses of the journey as it unfolds.

Publications

Stories shared on external media (Substack, Medium, Youtube)

Where are you in your journey?

Please contact us with any thoughts or questions.

® 2025 The HealthAdventure. All Rights Reserved.
bottom of page